MIND • BODY • SOUL

Coaching & Consulting

Discover your Power

 
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Our Mission

To help clients of all age groups renew feelings of EMPOWERMENT and PURPOSE by overcoming negative thoughts about SELF. We help people who suffer from SELF-DOUBT coming from perceptions to do with BODY IMAGE, WEIGHT, LGBTQ, BULLYING, INJURIES both PHYSICAL and EMOTIONAL, PTSD (Including War Veterans) and SUICIDE PREVENTION. We are committed to promoting change through SELF-EMPOWERMENT.

 

Our Programs

MENTAL TRAINING

BEHAVIORAL CHANGE

LIFE COACHING FOR INDIVIDUALS & GROUPS

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Our Method

We use the TRANS-THEORETICAL MODEL (TTM) and the THEORY OF PLANNED BEHAVIORAL MODEL (TPB) along with other tools to achieve successful results and give you skills you can apply for the rest of your life. Both models work well for Individual and Group Settings and it can be applied with ALL AGE GROUPS.

 
 

Let's Begin Your Adventure

I want to help you get to where YOU WANT TO BE.

 
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